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| Enquire at our Online Book Shop
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| This publication is available for export. Rights held worldwide by Media 21. |
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The
book - Never Say Diet
is being published by Media 21 Publishing.
Over the past 20 years the number of Australians with obesity,
including children, has doubled. Weight loss has never been more
in the news.
There is no secret to preventing weight gain its a matter of
finding the balance between food intake and physical activity.
But despite what a lot of fad diets and weight loss products claim,
achieving and maintaining a healthy weight is not easy. The best
approach is to make permanent changes to eating habits and increase
activity.
The specialists at RPA (Royal Prince Alfred hospital) are leaders
in weight management for adults, adolescents and children. This
book contains all the practical information and hands-on-advice
you and your family need for successful weight loss.
Inspirational, practical and realistic
Weight problem solutions explained in easy, every-day terms
Charts, graphs, tables, recipes, plans.
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