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| Fresh & Healthy [The Victor Chang Cookbook Series] |
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| This publication is available for export. Rights held worldwide by Media 21. |
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This colourful, inspiring book features health recipes that will change the way your family eats!
Your diet is the first defence against heart disease - a vitally important objective, since we know that heart and blood vessel disease is set to become the world's number-one killer.
Sally James, in association with the world-renowned Victor Chang Cardiac Research Unit and Good Medicine, has created delicious recipes with reduced levels of fat and salt to help prevent heart disease. Simply Sensational and Fresh & Healthy gently improve your eating habits with meals that are intended for lovers of good food, people for whom the enjoyment of eating ranks as high as a healthy diet. These books make meals an exercise in pleasure, not deprivation.
The staff of the Victor Chang Cardiac Research Institute have worked with Sally James to develop these books as part of the Institute's continuing committment to heart health. By using them frequently you can improve your eating habits and those of your family and friends.
Attractive, colourful and inspiring cookbooks, they also include valuable nutritional information based on the latest research. For those who need to monitor the intake of certain nutrients, each recipe is accompanied by a nutritional analysis that includes the kilojule, calorie, total fat, saturated fat and sodium content of the dish. |
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| Sally James is an award winning author of ten cook books. From her work with The Australian National Heart Foundation and The Victor Chang Cardiac Research Institute, she has become a household name associated with recipes for a healthy lifestyle. |
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| This book has received the Best Cookbook Award in the Health and Diet category at the International Association of Culinary Professionals Cook book awards in the USA in 2001. |
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